Procrastination - With A Plan?

Last night I had prepared everything to go for a run this morning. However, my motivation just wasn't there this morning.

So...I procrastinated.

However, I was able to convince myself it was the right thing to do :-)

Normally, I go on a long run on Saturday morning. This weekend, however, I will be running the Twilighter 8K on Saturday night instead.

So, it may be better for me to get a 3 or 4 mile easy run in on Friday morning and then run on Saturday night....right?