Showing posts with label appetite. Show all posts
Showing posts with label appetite. Show all posts

Wednesday, August 12, 2009

I Forget How Hungry You Get While Training

Yesterday morning I ran 7 miles. I felt awesome the entire day - and it was great to know that my weekday longer run was behind me in this jam-packed week leading up to my vacation.

However, what I totally forgot about is that when my mileage ramps up - so does my appetite. BIG TIME!

I started out the day like I normally would. I had a bowl of granola with soy milk - and added a banana for some extra fuel. I had a small mid-morning snack and I ended up having an early lunch due to some meetings at my lunch hour.

About two hours after lunch I was hungry again. I had to run an errand, so I grabbed a smoothie at a yogurt place. An hour after that I was hungry again.

I was like a food burning furnace yesterday!

I just need to remember that I can't overdo it, because I will gain weight if I eat too much....even when running 30-40 miles a week.
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There were two incidents that happened to me yesterday that bother me a bit:

On my run yesterday morning, I saw a neighbor of mine outside (around 7am) entertaining her young son. She asked me if I was training for something in particular - I told her the New York Marathon - she seemed surprised and impressed..."That's Fantastic!" was her response. As I passed her though, I started thinking about this a bit more. I had invited her to my fundraiser via email and Facebook...and her husband was AT the fundraiser (he came at the end with a few other guys to drink a beer). Could she really not know that I was running the NY Marathon this fall? Was it really that much of a surprise to her? (or is she just tuned-out to the goings-on of acquaintances/neighbors? this could very well be...I know my wife seems to tune out some things when the kids activities get a bit overwhelming)

Later on, I was discussing my training and fundraising with someone. She made a comment like - "you should really keep a journal and write down all of this stuff...I would love to read about it". My response was that I'm keeping a blog - so, yes you CAN read about it. Her reply was that she was too busy right now to keep up with reading a blog. I smiled politely while I thought to myself, "Didn't you just say you would love to read about my training and fundraising???" It ends up that I deal with people like this a lot - they have great ideas and "should" you to death (i.e. you/we/I should do this or that), but then are very weak on the implementation of these ideas. As you can tell, it's a bit of a pet-peeve of mine...