This morning I was out to Virginia for work again, so I packed my gym bag and ran on the W&OD Trail - for the first time with my Garmin. Not that I need the Garmin so much on that trail, since there are mile markers every half mile (does that make them half-mile markers?).
Anyhow, it was a nice morning. About 50 degrees with a slight wind. Shorts and a long-sleeved running shirt kind of weather.
I ran an easy 5 miles - 2.5 miles out and back. Then a quick shower at the gym and off to work.
I went to log in my run later in the day on RunningAhead, and I saw the following note on the site:
- RunningAHEAD is proud to announce integrated support for the Garmin Forerunner! You can now upload data from your Garmin GPS directly to RunningAHEAD. With a few mouse clicks, all your data will be converted into workouts and saved to your training log.
Simply connect your Garmin GPS to the computer, go to the import page and click the Upload button. You'll be able to see detailed graphs and a map of your workouts in seconds. Recording your data has never been this easy!
I tried it out and it really works very well. Everything transfers over - splits, maps, heart rate...it's all there. Now, the only runs I'll need to put in manually are my treadmill runs. Nice.