So - this week was supposed to go 3 miler on Monday, 6 mile Pace Run on Tuesday and 3 miler on Thursday...with a big 12 mile long run on the weekend.
However, tonight starts the Jewish festival of Purim - so I was out late celebrating. And I knew I'd be out late. So I did my 6 miler this morning.
But I was still really tired from the weekend when I woke up this morning. So, the 6 mile pace run became a 6 mile easy run. Stats - 6.22 miles, 1:06:08 (10:38/mile), average HR 153, max HR 172.
I'm not sure if I'll get the 3 miler in tomorrow morning. I'll see how I feel when I get up (I had some scotch tonight at Purim services) and how early it is...
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1 comment:
LOL scotch makes you run faster :P (so I hear . . .)
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