Partially due to hectic scheduling and partially due to the fact that I've been really tired lately - I have not run much over the past week. I managed to get to the gym for a 4 mile easy run on the treadmill on Saturday morning and I got my behind out of the house this morning for a 3+ mile tempo/fartlek run.
7 miles in 7 days? That's all????
Of course, this is the WORST time of year to reduce my mileage. Between holiday cookies, donuts and latkes I'm afraid to even approach the scale.
I'm not sure what the whole fatigue factor is either. Perhaps it's poor diet? (see above paragraph...) Perhaps I really am fighting off some kind of bug? Or maybe the lack of sleep has accumulated and finally caught up to me. I won't have an opportunity to catch up on sleep over the next few days either due to Israeli Dance responsibilities which will keep me out later than usual. Perhaps I can hit the sack early on Thursday??? (and then an early morning run on Friday!!)