Although I haven't been blogging, I have been running. I managed to run four times this week - a Monday morning easy run outside before the sunrise, a Thursday morning tempo run also outside, a Friday morning treadmill run at the gym and then again this morning a 6.2 mile "long" run outside. The temperatures are getting warmer and the snow is finally starting to melt here. Finally.
Overall I ran 18 miles this week. This was pretty normal for me in a not-training-for-anything type of week. However, I have the Cherry Blossom 10 Miler in 5 weeks. Time to ramp up!
I still am feeling a bit nasally. I think I'm getting a bit of a relapse since my 4-year old has been sneezing and coughing for the past few days. I need to hit the sack early tonight to fight this off.
I also have been doing my pushups! I completed Week 4 of the Hundred Push Up Challenge. Day 3 of Week 4 I completed 150 pushups over 5 sets. That's an average of 30 pushups each - two weeks ago I managed 31 push ups in my exhaustion test and I thought I was a rock star then! I will be doing another exhaustion test either today or tomorrow. I'm psyched to see how many I can do now.
One other thing - I just got a new cell phone which tend to be a bit more internet/data focused. I may try to blog from the phone - which will hopefully mean more frequent posts, but definitely shorter posts. We'll see how it works out.
2 comments:
I guess sometime...blogging can be a hindrance in running activities...lol...anyway focus yourself on running and i wish you more energy...:D
wow,,nice motivation to focus yourself on training.. keep it up!..
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