Friday, November 7, 2008

A Bonus Run

It's a beautiful day in the Washington, DC area.  By lunchtime it was sunny and warm - the temperatures were near 70 degrees.  Is it really November???  It feels like September!

Anyhow, today was supposed to be a rest day - I ran on Wednesday and Thursday and I have a 10 mile long run scheduled for tomorrow.  However, as my 11am conference call came to an early close around 11:30am, I could not control the urge for a short run.  I hopped into my running clothes and took it nice and easy around my lake loop.

So, after tomorrow's run it will be four days in a row.  At the beginning of the year, I was worried about running four days a week instead of my normal three!

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