This week is a "stepback" week from the Marathon plan (week 6). Basically, it's the same weekly runs as last week, but with a 7 mile long run instead of a 10 miler. I'll probably do easy runs on the 3 milers and a tempo or interval run for the 5 miler.
At the end of my long run yesterday morning, a leaf dropped down from a tree right into my hand. I normally would not have thought anything of it, except I had just read a blog post from Peter the day before. I decided to keep the leaf! :-)