Tuesday Total Net Calories: 1,650
Wednesday Total Net Calories: 1,660
I'm still a bit congested today, but a lot better than I have the past few days. My chest does not feel as tight and heavy and I'm not coughing as much. It's amazing what a little rest will do!
I didn't run today and I'm not going to run tomorrow, however, if the trend continues and I continue to feel better I'll try to run on Friday morning. Then perhaps a longer run on Sunday morning.
On the calorie front, I'm keeping things in control. I had to eat out two of my meals today and for one of them I had a Greek Salad (OK...I went a little nutso and had them put the dressing on the salad instead of putting it on the side and using less - you gotta live a little bit, right?). Anyhow, I'm hoping to stay with it and see my weight come down a bit before the Thanksgiving food fest...