Another Chiro Visit

Weirdest thing - I was playing around with my kids last night and all of a sudden my foot started to hurt whenever I put pressure on it.  I tried massaging and stretching the foot, but to no avail.  I popped a Vitamin I before going to bed hoping that it would do the trick.

This morning my foot felt a little better - but not well enough to lace up my running shoes.  (Actually, I also have that feeling that I'm on the verge of catching a cold - so I'm not about to go and run in 18 degree weather).

I went in to the chiro's office.  He did put the electro-stim thingy on the top of my foot (some tendon there?) and after that he went to do his adjustments.  He was trying to release (I think that's chiro speak for "crack") my talus bone.  It took him about 5 attempts but he finally got it.  And I believe that by tomorrow, this foot pain will be gone.  Gotta love the chiro...

And since the weather is supposed to warm up a bit, I may be able to go out for a run :-)