1,000 miles for the year is actually still in reach. I have 30 miles to go - that's a little more than 3 miles a day...no problem, right? (OK, we're heading to NY/NJ for a few days to visit family, so I most likely will not be able to run on those days...sweaty running gear doesn't travel well...).
Things at work have been uber hectic, so I have not been getting enough sleep. I felt really run down this weekend (yet still dragged myself to run 5 miles yesterday morning) and this morning I woke up with a scratchy throat. I know that I need to take it easy.
So, I'm not going to push myself to just get to the 1,000 mile goal right now. If I feel better tomorrow, then I might get back on the program - but for now, I need to rest.
I did get some good (and surprising) news this morning. Amid a week full of eating out, eating latkes and donuts, skipping a meal and then eating too much to compensate and tons of other weight-conscious no-no's, I thought my weight would have gone up again this week. Instead, it went down by the pound and a half that the scale showed I put on last week. I'm back to 168.5. Thanks goodness the 170 I saw last week was just a one-week spike.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment