Unfortunately, my schedule today does not allow me to run :-( Of course, if I didn't stay up until midnight watching the basketball game last night, perhaps I would have gotten a morning run in...
I will plan to run tomorrow morning. Maybe even some speedwork? Jog to the track, do 3X800 with a 200 recovery in between, and jog back for a full 5 miler??? It sounds WONDERFUL!!! I hope my hamstring doesn't kill me...
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