Wednesday, October 22, 2008

Push Ups - Day 2

Since I'm not running for another few days, I have decided to continue what I have started on the Hundred Push Up Challenge.

I'm on Day 2, Week 1. The plan calls for five sets of push ups with 90 seconds rest in between them. 6, 8, 6, 6 and max (at least 7) push ups is the plan. I was able to do this - with my max in the fifth set at 10. That's 36 push ups total!

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