I did end up getting my run in during an early lunch break. I did the same 6 mile Yasso 800 interval workout as last week. The one difference is that today I ran it without my heart rate monitor.
You see, I own two heart rate monitors - my old Polar (the watch went kaput last year, but the strap still works - and the treadmills at the gym read the signal from that strap), and the Garmin which I use when I run outside. When I packed my gym bag this morning, I made sure to put my heart rate monitor strap in the bag. However, when I went to put it on at the gym, I found that I packed the fabric connector strap of the Garmin, with the electrodes plastic strap of the Polar. And of course these two are not compatible. So no HRM for me on today's run.
After the run, I went to California Tortilla for my free birthday burrito! Then back to work...
Tonight was my fundraiser at The Star Diner. It was hugely successful - I had over 100 people there, and at one point there was over a 30 minute wait for a table (so much for Wednesday nights being slow!) I'll find out tomorrow how much money I made. I should have a few pictures to post as well.