What's worse is that this is the third time since October that I have caught a cold. Usually, when I'm running I am a lot healthier and hadn't been sick as often. I'm going to start putting health notes into my RunningAhead log and see if there is a pattern (i.e. I get sick after doing tempo runs, etc.).
So, I guess it's a few days off for me.
I did get my push ups in yesterday. 124 of them! Sets of 25, 29, 25, 25 and 20 (that last set was supposed to be at least 36 but my arms were toast by then). I'll try to get the last set of Week 4 push ups in during the weekend.