Today's 12 noon call went short - only 30 minutes. I had already prepared for my 2pm call. It was a beautiful 70 degree sunny day outside. Time for a quick run!!!
I did my usual 3-mile lake route again. Just like yesterday, I took it easy (10:55/mile pace today vs 11:11/mile pace yesterday)...I had no pain in my left knee (hooray!), however, the pain on my left leg - starting around 27 minutes into the run in my lower hamstring - was back again. UGH!
I'm hoping this isn't a serious injury as I miss my long runs!
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