Thursday, May 29, 2008

Quick Lunchtime Getaway!

Thursdays are always a time crunch of a day for me at work.  I have standing conference calls at 9am, 12 noon and 2pm.

Today's 12 noon call went short - only 30 minutes.  I had already prepared for my 2pm call.  It was a beautiful 70 degree sunny day outside.  Time for a quick run!!!

I did my usual 3-mile lake route again.  Just like yesterday, I took it easy (10:55/mile pace today vs 11:11/mile pace yesterday)...I had no pain in my left knee (hooray!), however, the pain on my left leg - starting around 27 minutes into the run in my lower hamstring - was back again.  UGH!

I'm hoping this isn't a serious injury as I miss my long runs!

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