Friday, March 14, 2008


Yesterday's Total Calorie Intake: 2638 
(Exercise Calories: 579)
Total Net Calories: 2059

Today is a Scheduled Rest Day.  I will not run.  Really, I mean it.

I'm gearing up for my 16 miler tomorrow.  I set out a potential course - utilizing the Rockville Millennium Trail - but it is a little over 17 miles.  I should be able to do it, but I'm wondering if I should try to map something out a bit shorter.

I'm also planning to dust off the 3rd water bottle for my AmphiPod RunLite.  We'll see how running with three bottles on my belt goes.

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