Sunday, January 27, 2008

Getting Into a Sunday Morning Groove

Yesterday's Total Calorie Intake: 2556 
(Exercise Calories:  1079)
Total Net Calories:  1477

The past few Sunday mornings have worked out very well.  We all go to the gym as a family - I do my cross-training on the elliptical machine, Sherry runs on the treadmill and the kids go to the babysitting room and play / watch television.  Everyone is happy!

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