Monday, January 21, 2008

Rest Day?

The training plan that I'm using calls for a rest day today.  I took a day off from running, but airline travel with a 5 year old and 2 year old is nothing but restful!

I'll be in Boynton Beach for the next few days and have already charted out my runs this week - tomorrow, Wednesday and Thursday (3, 4 and 3 miles respectively).

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