Monday, January 21, 2008

Week 3 Weigh In

Yesterday's Total Calorie Intake:  1740
(Exercise Calories:  612)
Total Net Calories:  1128

Good news for the Week 3 weigh in.  I lost another pound - I'm down to 166.5.  That's 4.5 pounds in 3 weeks!

We woke up really early this morning (I was up at 4:30am) to catch a 7:30am flight down to Florida.  We're visiting my parent in Boynton Beach this week.  There'll be no excuses for me not to run outside :-)

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