Week 4 Weigh In - Success!

Wow!  I was quite surprised when I stepped on the scale this morning for the weigh in.  The scale said 165.0 - that's 1.5 pounds less than last week's weigh in!  And this week included my vacation "chow down" for a few days...unbelievable!

So far I have lost 6 pounds in 4 weeks.  Slow and steady - just like training for a marathon.